Why should you drink milk

Milk is the most important food  item , containing  almost all of the materials necessary for human growth. The only nutrient  that can meet almost all the nutritional needs of human body. Milk, being one of the most important sources of animal protein , is  full of valuable vitamins and minerals namely calcium that plays an important role in today's food industry. Per capita consumption of milk (average consumption per person per year) in some countries of the  world , is as an indicator of progress and development.